Red Belt and Black Belt Training March 2018

Posted: 8th February 2018

We received  positive feedback  from Master Donnelly and Mr Carter for the students that  attended  the Red/Black Belt training sessions on Sunday 1st October 2017.

Key training ideas that were discussed included:

  • Positions of hands when performing blocks ( Chambering).
  • Foot positions for side, turning and front kicks.
  • Power and focus.
  • Fitness and the importance of regular training.
  • Stances.

Hopefully these ideas re-inforced what we already do!


Here is the next set of training sessions:

Central England South

Master Paul Donnelly

All forms & payment are to be handed in by 14th February 2018.


All sessions to be held at:

Ellowes Hall Sports College

Stickley Lane

Lower Gornal




1st Session – Sunday 4th March 2018  

1st and 2nd Kups                   10.00am – 11.15am

All Black belts                      11.15pm – 12.30pm


2nd Session – Sunday 11th March 2018      

1st and 2nd Kups                  10.00am – 11.15am

All Black belts                      11.15pm – 12.30pm


3rd Session – Sunday 18th March 2018        

1st and 2nd Kups                  10.00am – 11.15am

All Black belts                      11.15pm – 13.30pm

(inc star grades)


 Keep training!

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